why we can’t get off our phones

**heavily inspired by The Social Dilemma and Leaders Eat Last**

There’s a one-sided battle going on right now between human psychology and social media apps.

Since you clicked on this article, I assume you agree with this to some extent. If so, the following statements might also resonate with you:

1. You have an impulse to grab your phone or check your phone whenever you are idle (even for a few moments)
2. You lose track of time while infinitely scrolling on one of TikTok, Instagram, etc